Making the decision to get married is one of the most important choices you will ever make. While many dive into planning for their upcoming lives, others stop to consider the bigger pictures. Many ask questions such as:
The answers to these sorts of questions can help to navigate the tricky act of merging two lives together. Premarital counselling helps couples to think about their life together and to explore the answers to these types of questions and more.
Pre-marital therapy gives you and your partner an opportunity to work through any potential issues. We will work together to assess your relationship, identifying your strengths as well as any opportunities for growth. You and your partner will learn concrete tools that will help you to create a long-lasting and healthy marriage.
Meeting with a Calgary pre-marital counsellor will also give you the chance to talk through any concerns or specific situations. By doing so, you can avoid any potential friction down the road. We will help you to solve any potential problems while helping you build your communication skills. Additionally, pre-marital counselling will help you to resolve any underlying older issues that may be holding you back as a couple.
The heart of pre-marital counselling is to provide you and your partner with a solid foundation so that you have years of happiness together. This process will help to improve communication and build your trust while providing a safe environment to discuss any issues that may come up.
Meeting with a Calgary pre-marital counsellor will also give you the chance to talk through any concerns or specific situations. By doing so, you can avoid any potential friction down the road. We will help you to solve any potential problems while helping you build your communication skills. Additionally, pre-marital counselling will help you to resolve any underlying older issues that may be holding you back as a couple.
Counselling is a great tool for anyone that needs someone to talk to in their day to day life. It’s designed to alleviate mental health problems, deal with the stresses of everyday life, motivate you towards your goals, and explore your thoughts and worries. Counselling helps men and women of all ages receive support from someone trained in providing guidance, change, and a helpful ear.
Counselling generally takes about an hour. Depending on whether you’re going through family/relationship counselling or individual counselling, you’ll be given a safe space to talk about the issues that are affecting your life. In counselling, you do not necessarily receive advice. Instead, your thoughts, worries, and concerns are all explored until we’ve helped facilitate your ability to experience change in both emotions and habits. During the initial session, your therapist will ask a series of questions (i.e. family history, family situation, etc.,) to better understand the nature of your problem. As a team effort, you are expected to be open and honest about your concerns and feelings, and work with your therapist to achieve your goals.
Counselling absolutely is a great way to treat disorders like anxiety, depression, ADHD, and more, and if you believe you have any of these disorders, counselling is the best way to treat it. But counselling is not only for those with disorders. Counselling is also an amazing tool for helping anyone that simply needs guidance in dealing with the stresses, tensions, and anxieties of life. Counselling is great for couples, families, and individuals that need someone to talk to about their everyday experiences.
Absolutely. We are bound by both ethics and law to keep all of your information confidential. The only exceptions are those that violate Canadian law – that includes any immediate threat to yourself or others, anything that puts a child in danger, and the prevention of a serious crime.